Home Remedies For Arthritis

Nowadays, arthritis is seen in many people after 35-40 years. In arthritis, there is pain in the joints of our body, uric acid plays a major role behind arthritis. In this, the amount of uric acid increases in our body. Uric acid particles accumulate in the knees and other joints. The patient’s condition is not good due to joint pain. In this disease, joint pain increases at night and is felt suddenly in the morning. Once it is detected, it should be treated quickly, otherwise there can be major damage to the joints. Here we are talking about the appropriate home remedies for arthritis.

Take two teaspoons of honey and a small teaspoon of cinnamon powder with a glass of warm water in the morning and evening. A doctor, in a study, found that after mixing one teaspoon of honey and half a teaspoon of cinnamon powder with hot water before breakfast, 30 percent of the patients were relieved of arthritis pain in just one week. After a month of testing, even patients who were unable to walk due to arthritis were able to walk.

Simple treatment

• Boil 10 garlic cloves with 100 grams of water and 100 grams of milk and drink it, it gives quick relief from pain.
• Doing Surya Salute and Pranayam in the morning also gives permanent relief from joint pain.
• Soak a spoon of fenugreek seeds in water at night. Chew these fenugreek seeds well in the morning and eat them. It gives relief from joint pain.
• Arthritis patients should make a habit of drinking 4-6 liters of water. This will cause more urination and will remove more toxins and uric acid.
• Grind 3-4 garlic cloves in a spoon of mustard oil, heat it so that the garlic boils well, then remove it from the flame and massage the joint on medium heat, it will provide immediate relief from pain.
• Taking 100 grams of potato juice before meals is very beneficial.
• Arthritis patients should eat walnuts regularly, it gives quick relief from arthritis.
• Heat the turmeric powder in sesame oil until it boils. After cooling, apply that oil on the muscles, the pain will be relieved immediately.
• Drink 10 grams of castor oil on an empty stomach for two to three days. During this time, do not take any tea or coffee, which will be beneficial soon.
• Grind carrots and add a little lemon juice to it and eat it daily. It nourishes the joints and ligaments and relieves pain.
• Grind 4-5 fresh leaves of shungadahar in water, eat it in the morning and evening, you will get permanent benefits very soon.
• Arthritis patients should do light exercise according to their ability, as overexertion or sitting for too long is more harmful for them.
• Take 100 grams of garlic cloves and grind it with 5 grams each of sandalwood salt, cumin, hing, peepal, turmeric and dry ginger (santhi). Then fry it in castor oil and keep it in a bowl. Taking it twice a day with a spoonful of water gives the desired benefits in arthritis.
• Massaging with olive oil is also very beneficial in arthritis.
• Regular consumption of a spoonful of ginger powder is very beneficial in arthritis.
• Consumption of green vegetables is very beneficial in arthritis. Leafy vegetable juice is also very beneficial.